Saturday’s WOD

4/13

L2


Skill
none

WOD
4 Rounds for Time w/partner
Partner A: 15 Thrusters (95/65)
Partner B: 15 Pull Ups
Partner A&B: Run 400
Partner A: 15 Pull Ups
Partner B: 15 Thrusters (95/65)
Partner A&B: Run 400

L1

30-20-10
DL 135/95
Pike push ups
Sit ups