Monday’s WODBy maillard | February 4, 20192/4MondaySkillHSPU 5 min to establish a working scaleTHENEMOM for 8 Minutes5 strict HSPUWOD4 RoundsRow 200m10 Push Press (95/65)5 Strict Pull Ups (5 kneeling pull ups or 10 ring rows)3 Burpees EMOMPosted in Athlete Profiles, Daily WOD