Friday’s WOD

1/18
Skill
None

WOD
With a 30 minute Running Clock
0-5m
ME Burpee Box Jump (24/20)
5-25
10 Rounds
6 HSPU
8 Deadlift (185/125)
10 Abmat Situp
25-30m
ME Burpee Box Jump (24/20)