8
Nov

Franny Stephens | Athlete of the Month

By: CFPH Leave a Comment

Name: Francine Stephens Hometown: Great Neck, NY Age: 45 Occupation: Restaurant Owner CrossFitting Since: October 2014 What’s your favorite WOD or movement? Cindy and Fran, but I’ve been obsessed with getting a solid (i.e. staying up there for a hearty amount of time) freestanding handstand for the better part of a year now. And your least […]

27
Sep
By: CFPH Leave a Comment

          Rest!

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